MENLO PARK, CALIF. — Acquiring data about consumers’ blood sugar responses to certain foods is an expensive effort, but it is becoming much cheaper and easier through artificial intelligence (AI). A ...

Zero-sugar foods can be helpful for people who are trying to manage their blood sugar, but they aren’t needed for everyone ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know. Credit...Illustration by Andrei Cojocaru; Photos by Getty Supported by By Nina ...

Sugar consumption has become a major public health concern, with the average American consuming approximately 17 teaspoons daily—far exceeding recommended limits of 6 teaspoons for women and 9 for men ...

Managing blood sugar levels doesn’t require complicated meal plans or expensive supplements. A simple three-food combination method can transform how your body processes glucose, preventing those ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Maple syrup has a lower glycemic index than sugar, making it a ...

As a dietitian, I’m the first to tell you that too much of anything (especially sweets) isn’t exactly your body’s best friend. The guidelines are clear—limit added sugar, keep it under control, yada ...

The average American consumes 17 teaspoons of added sugar daily, according to the Centers for Disease Control and Prevention. That’s more than two to three times the recommended amount. The USDA ...

Even though sugar tastes great, consuming too much of it isn’t ideal for your health. That can be hard to hear, especially considering that about 30% of American adults get at least 15% of their daily ...

Mary J. Scourboutakos does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...