Few ingredients are as loved, loathed and feared as sugar. We adore it for its starring role in many of our favorite desserts. We are skeptical of the way it sneaks into foods where we least expect it ...

The Sugar Association will celebrate National Real Sugar Day on October 15 by recognizing real sugar's role as a real, recognizable ingredient in real food. This year's celebration also highlights ...

Lisa Futterman is a food, dining, spirits, beverage, and travel writer. She has cooked professionally for her entire career, teaching and creating curriculum and recipes for several home cooking ...

Maple syrup is unrefined and retains nutrients like minerals, vitamins, and antioxidants that are not found in white sugar. Maple syrup has a lower glycemic index than white sugar, meaning it has less ...