The human body is designed to function smoothly, but sometimes we unknowingly put it under unnecessary stress. One such instance is straining during bowel movements. While it might seem like a minor ...

Many people dismiss straining during bowel movements as a minor inconvenience, but this habit can lead to serious health complications. Regular difficulty passing stools or exerting excessive effort ...

Straining while pooping can happen occasionally. However, constant strain during bowel movements can injure the rectum and lead to several health conditions. Straining occurs when a person is ...

Some health conditions like constipation may cause you to strain to pass a bowel movement. Diet and lifestyle changes, including drinking more water and eating fiber-rich foods, may help. Share on ...

Pooping regularly is part of keeping your digestive system healthy. But when nature calls, it’s doesn’t always come so naturally. While it’s not abnormal to have discomfort during a bowel movement on ...

Constipation can cause acid reflux because straining to pass a bowel movement puts pressure on the abdomen, which can trigger ...

Sitting on the toilet too long can lead to various health issues. While there is no definitive medical research establishing ...

Diverticulitis can cause constipation. Research suggests that constipation is not a risk factor for diverticulitis. Constipation is a symptom of diverticulitis. There is little evidence that ...

Research suggests that consuming two gold kiwifruits daily can effectively alleviate chronic constipation and IBS-C symptoms. A clinical trial demonstrated that kiwifruit significantly increased ...