Is it true that sparkling water is as hydrating as plain water? Sparkling water contains the same compound essential for hydration as plain water — H2O. But the two differ; sparkling water that is ...

Drinking sparkling water can help prevent dehydration and improve swallowing difficulties. Some sparkling water brands may contain artificial sweeteners that affect digestion and blood sugar.

Sparkling water is often seen as a simple, healthy drink—but could it also help with weight loss? New research suggests it may slightly boost how the body processes blood sugar and energy. However, ...

Unsweetened sparkling water may offer a tooth-friendlier alternative to sugary soda, according to a small preliminary study tracking how different drinks change mouth acidity. Soda caused the ...

Still or sparkling? It’s a question you’ll commonly hear in a café or restaurant and you probably have a preference. But is there any difference for your health? If you love the fizz, here’s why you ...