A new two-year study found that U.S. residents who lived near parks and recreational facilities had small increases in their leisure-time physical activities, but the relationship was stronger in more ...
Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong ...
A new study in JAMA Internal Medicine documents how much regular physical exercise can affect the risk of more than two dozen ...
You may already know that moving your body is good for your mind. The good news is that you don’t necessarily need to sign up for a marathon or climb a mountain to reap the mental health benefits — ...
As far as physical activity goes, American kids are mostly C and D students. And “everything is graded on a curve,” says Jordan Carlson, a professor of pediatrics at Children's Mercy Hospital in ...