When I tested 5 different apps on 5 consecutive nights back in September, I wasn't too impressed. While some of the apps provided useful information and helped me plan for a better night's sleep, many ...

Over the last couple of weeks, I've been using an app called SleepBot in the hopes of figuring out why I sometimes have trouble sleeping. SleepBot is a sleep log and smart alarm clock, waking you up ...

Proper rest is as important for your body as exercise and healthy food. Hence, getting proper sleep is absolutely essential for your body's efficiency and well-being. One app which looks to help you ...

With smartphones, tablets and smartwatches glowing and buzzing on our nightstands, it’s no wonder that low-quality sleep has become a public-health problem. Sleep-monitoring apps for smartphones can ...

Nic Healey is a Senior Editor with CNET, based in the Australia office. His passions include bourbon, video games and boring strangers with photos of his cat. I'm pretty obsessed with tracking my ...

When news breaks, you need to understand what actually matters — and what to do about it. At Vox, our mission to help you make sense of the world has never been more vital. But we can’t do it on our ...

With smartphones, tablets and smart watches glowing and buzzing on our night stands, it’s no wonder that low-quality sleep has become a public health problem. Sleep-monitoring apps for smartphones can ...

I'm pretty obsessed with tracking my sleep. Maybe even more than my step count or my exercise or calories-- or any of the other things I have a score of apps installed to help me keep track of. I'm ...