It's every parent's worst nightmare: a predator trying to kidnap a child. But as ABC13 found out, there are some simple self-defense moves that every parent can teach their kid to help them stay safe.

Freezing in a violent moment isn’t a character flaw. It’s biology. Under sudden threat, your body dumps adrenaline and... The post The self-defense mindset that keeps people from freezing appeared ...

Raquel Riley Thomas is the founder of Defend Riley, an initiative focused on self-defense for women and children. For Thomas, who served as a Captain in the U.S Army, this initiative is personal.

A lot of gun owners talk about “self-defense law” like it’s a feeling. Like if you felt threatened, that’s... The post ...

FLOURTOWN, Pennsylvania (WPVI) -- In honor of Women's History month, a martial arts gym in Montgomery County is opening its doors for women and teenagers to learn some simple self-defense techniques.

MARTIAL ARTISTS CAN EXPECT DURING THAT CLASS. SOME PEOPLE TRAIN IN JIU JITSU FOR YEARS ONE, TWO, THREE, BUT JUST A FEW MOVES CAN MAKE A BIG DIFFERENCE. THERE’S JUST MORE AND MORE IN THE NEWS EVERY DAY ...