Shoulder Tap pushups might seem like a complex workout that can only be achieved through years of work. Well, to a certain ...

The California Department of Beverage Control (ABC) is issuing a warning ahead of a major crackdown on underage drinking. A “shoulder tap” refers to a practice where minors ask adults outside liquor ...

This simple yet powerful move has become a go-to exercise among U.S. fitness experts because it strengthens the core, ...

Leon Bolmeer, director of UK-based Geezers Boxing, says planks with shoulder taps; dead bugs; bicycle crunches; hollow body holds; and mountain climbers will target belly fat and sculpt abs. This ...

Law enforcement agencies across California and the rest of the United States are urging those who are participating in St. Patrick’s Day celebrations to do so carefully and with regard to others.

Morning exercises for men over 50 to rebuild muscle fast, with CSCS Jarrod Nobbe’s expert routine and form tips.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (FOX40.COM) — Deputies from the Nevada ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. On Saturday, March 9, the Department of ...

This routine will rock you to your core. The director of an online boxing equipment retailer is sharing five exercises he claims will target belly fat and sculpt abs — planks with shoulder taps; dead ...