Just as the armed forces are experimenting with changes to boot camp, such as adding yoga and Pilates, fitness buffs are signing up for boot camp workouts modeled on old-school military training. What ...

NEW YORK (Reuters Life!) - You may not be in the army now, but if your workout lacks inspiration, maybe what you need is a drill sergeant barking orders in your ear. Boot camp-style group fitness ...

Boot camp workouts incorporate cardio, strength training, and speed elements, and they usually require minimal equipment. Keep reading to learn more about boot camp workouts, exercises you can try, ...

But these types of workouts have been shown to work. Numerous studies have found that high intensity interval training is one of the most effective ways to burn fat and get fit. In recent years, boot ...

Tacoma KOMO has a new cast of youth correspondents - the enterprising staff of Bellarmine Preparatory School's newspaper, The Lion. These 15 high school students and their advisor, teacher Jeanne ...

All the Latest Game Footage and Images from Boot Camp Fitness Boot Camp Fitness is a cardio and bodyweight fitness game, focused on helping you become the fittest, leanest version of yourself.

WATERLOO -- The instructors are shouting directions as students sprint across the gym, pause on the sidelines and drop to do push-ups. Then the 21 West High School sophomores, juniors and seniors move ...

KENNY: IN 12 INSPIRES. MANY OF YOU ARE TRYING TO STICK TO YOUR RESOLUTION OF WORKING OUT IN THE NEW YEAR. OUR LANIE POPE HAS BEEN CHECKING OUT SOME NEW WORKOUT ROUTINES WITH THE HELP OF OUR WXII ...

Celebrity fitness power couple Chris and Heidi Powell show us some basic boot camp moves to do at home in Yahoo Life’s fitness series, “Take 5.” This five-minute workout routine is designed for ...