The journey to self-love represents one of life’s most challenging yet rewarding pursuits. Recent psychological studies indicate that developing positive self-regard significantly impacts mental ...

Getting older doesn't shrink your advantages; it actually sharpens them. Research shows that certain habits grow more ...

Taking care of yourself isn’t selfish – it’s necessary. People who genuinely love themselves understand that daily habits create the foundation for a happy, balanced life. These aren’t complicated ...

Life after 40 hits different when you stop chasing approval and start backing yourself. These simple habits show how everyday ...

Christophe Morin, following on his own life travails, discovered a method based on recent research, “to understand and practice self-love habits that will change your life and help you achieve more ...

To love yourself is to take care of yourself, which means more than rest and relaxation. Here are 13 habits every gal needs on her journey to self-love.

In a world that constantly pushes us to seek love, validation, and worth from external sources, choosing to love yourself is an act of defiance. It is a practice of deep acceptance, allowing you to ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. As Valentine’s Day approaches, love is in the air—but have ...