First, where is your second chakra (a.k.a. the sacral chakra), and why is it so important to your health? The second chakra is the energetic region of the lower belly and inner pelvis. It represents ...

The concept of chakras has been around for thousands of years and originates in ancient Indian spiritual practices. But what exactly are chakras and what role do they play? Simply put, a chakra is an ...

When you learn how to open your chakras, your soul will shine brightly from within your body. When your chakras are unblocked you’ll feel happier, healthier, and more balanced — emotionally, ...

Aligning your chakras may sound a little too “out there” for most but it’s really all about balance. Let’s talk about the basics. The chakra system is an ancient way of viewing the body. Chakras ...

The first chakra is at the base of your spine and is said to give you a feeling of safety and groundedness. This red jasper necklace promotes empowerment while helping with anxiety and stress. 2.

You will notice that the chakras are somewhat like building blocks. The 1st chakra is about belonging to a group and family traditions. The second chakra builds on the first chakra and has to do with ...