Wood Cleaning: For deeper cleaning, the movable backrests and floor heater guard can be cleaned with warm water and a small ...

The world of fitness recovery is incredibly hot right now — and we mean that quite literally. Pro athletes and everyday exercisers are turning to saunas after working out, among other forms of heat ...

Steam and Sauna Experts study points to a significant increase in saunas across top gym chains in the country FT. LAUDERDALE, FLORIDA, UNITED STATES, January 3, 2024 ...

I’m not much a gym rat. While I would love to be that person who wakes up really early, makes a green smoothie, and then works out at the gym for an hour before showering and going to work, I’m just ...

Hotworx, an infrared sauna fitness studio, will be the first gym of its kind in Horry County and South Carolina. The new studio, which owners plan to have open by the end of April, will offer yoga, ...

You've racked the bar, crushed your last set, and ready to keep hammering. Instead of heading straight for a protein shake, imagine sliding into a sauna for 20 ...

So, I was in the dry sauna at my gym the other day, after working out. Yes, I was. Stop doubting me. Anyway, I’m sitting in there in a towel, and the place is packed like Staples Center at a Lady Gaga ...