Women can do it all. Doing it all also comes with massive amounts of stress. Trying to balance a demanding career and personal life, women in the corporate space are finding new ways to relax, one of ...

Increases circulation: “Though this isn’t a long-term benefit, it is one of the more immediate ones,” notes Dr. Garshick.

When it comes to saunas, spas and other wellness hubs are thinking outside the box—the tiny box in the back corner of your gym, that is. According to a new Global Wellness Summit 2025 trend report, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sauna culture has become huge recently, as tons of new sauna spots have become the (literal) hottest ...

While cold plunges can still be beneficial, Tang says that if you were to pick one, the sauna is a better pick for most. It ...

In Anna Hints’s bewitching documentary, Estonian smoke saunas beget a sweaty purification process — one that’s revealed to be more than skin deep. By Beatrice Loayza When you purchase a ticket for an ...

Anna Hints’ “Smoke Sauna Sisterhood” is the Estonian entry in the Oscars Best International Feature Film race, and the only documentary among Estonia’s 21 submissions in the category. The film takes ...