“Well, it was supposed to be on a treadmill and I said, ‘Eventually you gotta pair all this down,’” Allen explained. “Although that said, this is like a six-hour movie, so we could move it up if we ...

Ever wondered what Santa does in the off-season? Climbing up and down chimneys requires a strong lower body and core! This is his favorite workout—it’s perfect for people of all ages and experience ...

This special content is made possible through the Santa Monica Economic Recovery Task Force and its outreach partners: City of Santa Monica, Downtown Santa Monica, Inc., Main Street Business ...

Since Christmas is next week, our attention is naturally focused on Santa Claus. Have you ever wondered how Santa gets in shape for his yearly sleigh ride to deliver gifts to good children around the ...