A type of depression that people typically experience in the fall seasons by roughly 5% of Americans, Seasonal Affective ...
Is the lack of sunlight in the winter months really getting to you? Do you find yourself fighting tooth and nail to keep up ...
Your home environment can have a significant impact on your mental health, especially during the colder months. Here’s how ...
Dr. Norman Rosenthal, the author of Defeating SAD: A Guide to Health and Happiness Through All Seasons. (Photo illustration: Yahoo News; photo: Getty Images) As much as there is to embrace about ...
Doctors say shorter days, and less sunlight may set off a chemical change in our brains leading to symptoms of depression.
BOWLING GREEN, Ky. (WBKO) - Seasonal Affective Disorder (SAD) can affect each individual differently, depending on the person ...
Short winter days can take a toll on kids’ moods in ways many parents don’t expect. Retired pediatrician Dr. Elise Herman and ...
Seasonal Affective Disorder, or SAD, is most common this time of year due to the shorter days and lower sun angles, according ...
Exposure to natural light, even on overcast days, helps regulate circadian rhythms, improves sleep and stabilizes mood. Aim ...
Seasonal affective disorder can cause significant impairment. Source: Yuris Alhumaydy/Unsplash Seasonal affective disorder (SAD) is a type of depression that occurs at certain times of the year, most ...
As the days grow shorter and the temperature drops, many people find themselves grappling with a condition known as Seasonal Affective Disorder (SAD). This form of depression, often triggered by the ...
When Dr. Norman Rosenthal moved to the U.S. from South Africa, he felt less energetic during the harsh winters. He noticed that other people felt the same way. "Just like the autumn leaves, they ...