Over the last couple of years, as I’ve got more into trail running, I’ve realized they can be super useful for brisker adventures too. After all, a lot of trail running – or mountain running anyway – ...

For the most part, trail running doesn't require much overhead. The sport's simplicity is a huge part of the allure. Just pull on your shorts, lace up your shoes, glug some water, and go. Throw in a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you're a trail runner, a long-distance hiker, or someone looking to peak bag their next summit, ...

Getting your Trinity Audio player ready... Editor’s note: This is part of The Know’s series, Staff Favorites. Each week, we offer our opinions on the best that Colorado has to offer for dining, ...

Watch any trail race or ultramarathon and odds are you’ll find runners huffing and puffing up insanely steep climbs or tip-toeing atop razor-thin mountain ridges with poles in their hands. But despite ...

Which trekking poles are best for hiking? The perfect companion for a steep uphill climb, dangerous water crossing or slippery patch of snow, a sturdy pair of trekking poles can be a literal lifesaver ...

Several years ago, while hiking to the bottom of the Grand Canyon with my family, my wife, Esther, developed “canyon knee,” also known as “hiker’s knee” or, in medical terms, “patellar tendinitis.” ...

How to use trekking poles isn’t as obvious as you might think. You don’t just stab them into the ground as you walk. To get the full benefits you need to know how to set them up and use proper body ...

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › Sign Up For Goods 🛍️ Product news, reviews ...

Trekking poles, also known as trekking sticks or hiking poles, help you balance, save energy and protect your joints. They also reduce the chance of hip, back, knee or ankle injury as they create at ...