From head to toe, what happens when you run 26.2 miles. — -- From the start of the race to the finish, running a marathon can take a toll on even the most experienced runners. Here's a look at ...
Try this total-body workout as one of your strength sessions during any upcoming marathon training block. It features a glute ...
Boston marathoners can expect their bodies to take quite a beating. — -- The 35,000 runners who line up for today’s Boston Marathon can expect their bodies to take quite a beating from the ...
A new study looked at how body-related emotions and recalling embarrassing or proud memories of participants’ bodies would ...
One of the first goals new runners often make is to run a mile without stopping. But If you can't complete this task, your body may be trying to tell you something. However, it doesn't necessarily ...
A new study looked at how body-related emotions and recalling embarrassing or proud memories of participants’ bodies would affect task performance. Participants who recalled embarrassing stories ...
I should start by saying: I don’t consider myself to be a natural ‘runner’. I know, I know. If you can put one foot in front of the other at a faster pace than walking, you’re technically ‘running’ — ...
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