When test driving a new fitness tool, it's important to get to know each other before jumping into anything serious. The rowing machine, for example, looks like a one-trick pony — but, if you think ...

A consistent exercise routine offers many important benefits as you age. Regular physical activity can enhance your ability to perform daily tasks, protect against certain health conditions, keep your ...

Most fitness calculators will tell you that rowing burns around 300-400 calories per hour, but research from Harvard Medical School reveals that vigorous rowing can actually burn up to “440 calories ...

If running and swimming with Apple Watch don’t rock your boat, you should give rowing a try. It combines all the benefits of cardio and strength training, and you get to do it in a boat. OK, well ...

If the excitement around this ancient sport has you considering dusting off the rowing machine in your basement or checking one out at your gym, it’s not a bad idea: There are many benefits of a ...

A rowing machine can be a good home gym option. There are many to choose from, and each machine has its own price and worthy features. "The rowing machine is a great machine to achieve an efficient ...

The Hydrow is an interactive rowing machine. Like other smart home gym equipment, the Hydrow allows users to participate in live streaming workouts from the comfort of home, with a subscription. Share ...