Rowing machines are rapidly growing in popularity. It’s easy to see why — they’re a whole-body workout with massive endurance benefits. As a trainer, I personally recommend them to my clients all the ...
Rowing machines may have previously gathered dust in the corner of the gym. But, thanks to the explosion of rowing studios and at-home rowers equipped with screens that display follow-along workouts, ...
Total-body workouts are all the rage, especially since so many people are pressed for time. Still, finding a piece of exercise equipment that hits every major muscle group is next to impossible — ...
Indoor rowing is one of the most popular forms of cardiovascular exercise. It can help make your heart bigger and stronger, boost your muscular endurance and burn loads of calories. If done correctly, ...
When the subject of working out arises, many of us think about walking or weights. Both are great, but there's another form of exercise worth looking into: rowing. Along with the perk of remaining ...
Few bits of fitness kit can boast the health-boosting benefits of the best rowing machines. (We doubt there are too many treadmills or exercise bikes available in Appalachian oak, either.) A session ...
With their ability to work your upper body, core and lower body simultaneously, few exercise machines offer the complete full ...
Offering a challenging, low-impact, yet effective total-body workout, rowing machines now stand alongside treadmills and spin bikes as some of the most popular additions to home gyms. And though the ...
Rowing machines allow for a full-body, calorie-burning exercise routine in the comfort of your home. Once thought of as big, bulky and expensive, they're making a comeback in a major way. Rowing is ...
When it comes to full-body cardio workouts, it’s hard to top a rowing machine routine. And if you want the highest-performing rowing machine for your home gym, look no further than a Concept2 rower.
A rowing workout engages over 80% of the body’s musculature. It is also low impact, meditative and good for your heart, making it one of the best exercises you could possibly do. Unfortunately, many ...