The Rock is in training to become an MMA fighter, but only in a movie. He posted a video to Twitter of himself doing a fearsome MMA workout consisting of punches, kicks, and grappling. “Day 1,” The ...

Dwayne Johnson once again shows the work that goes into his hulking physique. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Dwayne Johnson is ...

Dwayne Johnson shared his upper body workouts on Instagram revealing that he uses supersets to build muscle with exercises like bench presses and rows.

Fitness Pro Superhuman Troy shares The Rock’s killer arm workout with twenty-seven sets. Why Venezuela’s oil may be far more ...

The actor is currently in China promoting his new movie Skyscraper, which means he's away from his familiar Iron Paradise weight room setups. The actor is currently in China promoting his new movie ...

The Rock isn't taking his return to a WWE ring lightly. The Great One posted a 30-minute video detailing his workout routine Friday as he pushes himself into ring shape ahead of WrestleMania 40. The ...

So, Big Sean hit me up and he said something that a lot of my hip-hop artist friends tell me, and they say 'yo Rock, I got this new track, it's a banger for your Iron Paradise, it's gonna get you ...

workout playlist gym rock music new year's resolution work out exercise The post New Year’s Resolutions Playlist: The Perfect Rock Workout appeared first on Consequence. Now that we’ve made it to 2025 ...