With warm and sunny weather, the UC Santa Cruz community is more active, with many community members walking and biking ...

Even if you've been riding your bicycle through the fall and winter, Selirand recommends giving it a thorough service this spring. A lot of dirt accumulates on the bike in winter conditions, and this ...

A show of hands — how many of you have resolved to be healthier or lose weight in 2016? According to Nielsen reports, most of you are sheepishly raising a finger right now. In 2015, the survey found ...

(BPT) – No matter where you live, biking is a great way to get outdoors and be active. Whether it’s for pleasure, to exercise or for commuting purposes, biking has numerous physical and mental ...

Add Yahoo as a preferred source to see more of our stories on Google. Cycling is an enjoyable way to stay healthy. It can also help you lose weight, lower your cholesterol, and improve your balance.