YouTube on MSN

Relax River: Calming nature & spa scenes with soothing music for ultimate relaxation

Experience the ultimate in relaxation with 'RELAX RIVER,' a calming video journey through serene nature and luxurious spa ...
YouTube on MSN

Relaxing nature scenes for meditation & sleep | Waterfall, ocean & sunset sounds

Immerse yourself in a peaceful journey through tranquil nature scenes, featuring flowing waterfalls, serene sunsets, and ...
unr.edu

Releasing stress through the power of music

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...
Business Insider

Millions of insomniacs claim this 8-hour video of a waterfall is the only thing that helps them sleep

Johnnie Lawson is an Irish visual artist who began uploading his videos of relaxing nature scenes to his YouTube channel five years ago. Today, the 174 videos have been viewed by over 30 million ...
BBC

Five things that may help you relax just by looking at them

When you think of relaxation, do you picture a calm sea or a lush nature scene? It’s easy to feel like you’re being bombarded by visual content as you’re scrolling through social media, and impeccable ...
Science Daily

Pain relief without pills? VR nature scenes trigger the brain’s healing switch

Stepping into a virtual forest or waterfall scene through VR could be the future of pain management. A new study shows that immersive virtual nature dramatically reduces pain sensitivity almost as ...