Compression boots are everywhere these days; at HYROX events, on Jennifer Aniston’s Instagram, and are a popular recovery tool amongst athletes. I personally think they’re the best recovery tool on ...
Which recovery boots are best? Everyone from professional athletes to your average runner can potentially benefit from a set of recovery boots. While they may be unnecessary for some people, if you’re ...
New to compression boots? Pick up these RecoveryAir JetBoots from Therabody. They’re the first compression boots to use an integrated pump in the feet and a completely wireless design. This makes it ...
I’ve been sidelined by enough injuries as a runner to learn the value of proper recovery. But while stretching and foam rolling have their place in helping me bounce back after a hard workout, ...