Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

Although Americans are imbibing less than ever, most of us still enjoy a few drinks per week. Recent scientific research, ...

Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...

Chrissy Teigen says she has quit alcohol again after becoming concerned she was drinking too much. She reveals the "quiet" ...

January is often the hardest month to quit drinking due to emotional lows, stress and stronger cravings. A counsellor ...

Participating in Dry January, where you abstain from alcohol for a full month, can give your wallet -- and your body -- time to recover.

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Alcohol can raise blood pressure in both the short and long ...