MINNEAPOLIS — A lot of people received an instant pot for the holidays, but if you haven’t tried yours yet, don’t be intimidated. There are many great and healthy things you can make quickly and ...

Healthy eating should taste amazing! These 19 meals are fresh, flavorful, and satisfying—perfect for anyone who wants to eat ...

During my college days, I had a, shall I say, toxic relationship with food. It became a problem. While there’s nothing wrong ...

Canned chickpeas are practical and versatile, perfect for creating healthy and quick dishes. Discover 9 easy recipes: light ...

The number one meal for strong and healthy aging is a plate (or bowl) of salmon, bulgur and spinach. Here's why these foods ...

Creating delicious, nutritious salads doesn’t require complicated recipes or countless ingredients. With just five key components, you can craft meals that satisfy both your hunger and health goals.

In today’s fast-paced world, finding time to prepare healthy and delicious meals is a challenge that many people face. The 15-Minute Burn Cookbook emerges as a revolutionary solution for busy ...

I keep a busy schedule and often need quick meals. Here’s how I stick to my health goals by making smart choices in the frozen food aisle. Navigating a packed schedule while still trying to eat well ...

With school and sports and afterschool activities going full speed ahead, weeknights can be hectic trying to get homework done, dinner served and your kids to bed at a reasonable time. One way to save ...

The company says its dishes are crafted by a team of chefs, culinary scientists, and nutritionists for balanced meals that use whole, nutrient-dense ingredients. According to its website, you’ll never ...

Sweetgreen, a quick and healthy food option opened on Feb. 14 on the University of Minnesota campus near the Graduate Hotel. The restaurant offers a selection of bowls, salads and plates for students ...