Watch as I take on an incredible challenge and break a world record in just one try! See how I achieved the most side-to-side push-ups in one minute, pushing my limits and setting a new bar for ...

Mastering push-ups and pull-ups requires progressing from building strength to developing muscular endurance. Conquering your first repetition of these calisthenics exercises is a matter of strength, ...

A push-up is a body-weight exercise that builds strength in your chest, arms and shoulders. As you lower your chest and press back up, you challenge your core strength and stability. The exercise also ...

ISLAMABAD, 18 June (BelTA - APP) - Pakistani martial artist Irfan Mehsood has broken Norway’s Sever Dyson’s Guinness World Record of 27 push-ups in one minute by doing 39 push-ups with his fingers ...

Last week, Robert F. Kennedy Jr. challenged Pete Hegseth to a fitness test, each trying to do 50 pull-ups and 100 push-ups in 10 minutes or less. The why is obvious. As the secretary of Health and ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Push-ups work your chest, arms, core, and legs all at ...

The push-up (or press-up) is the do-everything, no-kit exercise for the upper body – and maybe one of the best overall exercises you can do, period. If your motivations are more immediately ...