This week we are going to talk not of a specific diagnosis or condition of the lower extremity but rather a mechanical fault of the foot which causes a number of conditions. The mechanical fault or ...

Running is a simple sport – a case of putting one foot in front of the other, repeatedly and at whatever pace you wish, to help you feel good in both body and mind. However, if this sport is so simple ...

The best running shoes for supination can save you a lot of pain. Supination refers to the tendency to run with your weight landing on the outer edge of your foot, which means you are less able to ...

If you wear unsupportive shoes, adding one of the best insoles can dramatically make standing, walking and running, more comfortable. Depending on your arch type and gait, there are different types of ...