If you've ever seen professional bodybuilders before taking the stage, you've likely noticed just how tan they are. Retired bodybuilder and four-time Mr. Olympia Jay Cutler reflected on his on-stage ...

Contest prep can make or break a bodybuilder’s career if done wrong. From banking calories and abusing diet foods to peak week panic and perfection obsession, these five unhealthy habits silently ...

I’m officially 72 hours away from stepping on stage for my very first bodybuilding competition. The nerves are real, the ...

Joan Pradells has recently revealed his off-season weight, which only shows his level of preparation for any professional bodybuilding competition that has yet to be decided. On June 28, the ...