A total body exercise that especially works the hips%2C upper back and shoulders. To create symmetry%2C start with your weaker side%2C then match weight and reps on your stronger side The Dumbbell ...
On numerous occasions, Kohli has shared videos of him doing the power snatch and has even agreed that it is his favourite exercise to do in the gym. But what is a power snatch, exactly? A staple in ...