A new study found that your genes can determine the impact of thiamine on your gut. Foods like black beans, pork and cereal ...

Foods naturally rich in probiotics, such as kombucha and kefir, host helpful bacteria that help improve gut health and the ...

Constipation is common, but the right dietary choices can make a difference in how you feel. ALDI's Southern Grove Prunes ...

When was the last time you went No. 2? There’s no need to be embarrassed; your bowel habits are an important part of understanding your digestive health. Plus, as dietitians, we’re trained to ...

In recent years, people have started to take health more seriously, but many still ignore the signals their own body sends every day. As unpleasant as it may seem, paying attention to how your stool ...

Your body breaks down the food you eat as it travels through your digestive system, but some pieces may make a surprise reappearance in your stool (poop). High-fiber foods like raw veggies are the ...