4 Seated Exercises That Flatten Belly Pooch While Working From Home After 40

Seated exercises to flatten belly pooch after 40, with exclusive tips from Felicia Hernandez at Eden Health Club.

5 Standing Exercises That Flatten Lower Belly Pooch Faster Than Cardio After 55

Standing exercises to flatten lower belly pooch after 55, with exclusive cues from coach Eric North. No cardio needed.
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I tried this routine that targets ‘belly pooch’ — here's what happened to my core

I’m a certified personal trainer who works with pre and post-natal clients, so I knew that my own pregnancy would compromise my abdominal strength. What I didn’t realize is how much my glutes, hips, ...
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Fitness coach shares ‘10-minute workout that actually helps flatten lower belly without gym and gets rid of mum pooch’

Fat loss coach Patrick Hong in an Instagram video on April 18 shared 'the no. 1 workout to get rid of your mum pooch'. Patrick, who keeps sharing before and after photos of his clients 'struggling ...

New mom Sonnalli Seygall shares 3 exercises that help to reduce the ‘mom pooch’

Pyaar Ka Punchnama actor Sonnalli Seygall shares a fun challenge which include doing intense exercises like reverse planks to shed mom pooch. | Health ...