Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Type 2 diabetes is becoming increasingly common around the world, which is why so many people are turning to diet as a practical way to lower their risk. Two approaches that often come up in these ...

Share on Pinterest When it comes to eating plant-based, an unhealthy or healthy diet could affect health outcomes. Nadine Greeff/Stocksy Plant-based diets are often linked to better health, but not ...

Share on Pinterest Increasing evidence emerges in support of the notion that plant-based diets protect cardiometabolic health. Image credit: Studio Firma/Stocksy. Current dietary guidelines include ...

A healthy Nordic diet, high in dietary fiber from whole grains, fruits and vegetables but with a small percentage of ...

The plant-based trend continues to grow globally. Consumers are increasingly opting for animal-free options, taking the global plant-based market to $43.77bn (€37.7bn), with a projected CAGR of 9.95% ...

There are roughly 9.7 million vegans in the United States today, up a staggering 3,000 percent from 2004, according to a 2020 study from Ipsos Retail Performance. These dietary changes have caught the ...

Cutting out meat may improve heart health, aid digestion, and support weight loss, but appropriate planning is key to help avoid nutrient gaps.