The global menopause supplement industry is expected to reach $22.7 billion by 2028 Around one third of the entire UK female population is currently perimenopausal or menopausal, according to the NHS.

Menopause is a natural phase in a woman’s life, marking the end of her menstrual cycles, usually occurring in her late 40s to early 50s. It’s not just a single event, but a gradual process that can ...

Many people in perimenopause (a transition period of 2 to 8 years before menopause, when your hormones change and you become less fertile) look to dietary supplements to ease their symptoms. While ...

Some supplements may help alleviate perimenopausal symptoms like hot flashes, night sweats, and mood changes. However, the quality of supporting research varies, and some supplements can interact with ...

Starting to feel the signs of menopause? As you grow older, it’s natural for women like you to go through this biological process. When you reach the end of your reproductive years, your body starts ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

Drew Barrymore has previously opened up about being in perimenopause – the transition leading up to a person’s last menstrual period – but now she’s literally shouting it from a rooftop to celebrate ...

Perimenopause is having a moment. Beyond traditional menopause treatments, there’s increasingly a bevy of over-the-counter pills and creams designed to appeal to people who haven’t hit menopause yet.

For some people, menopause symptoms can seriously disrupt their lives. But not all menopause supplements are effective — or safe — to manage those issues, experts warn. More traditional treatments, ...

To stay healthy as a woman, maintaining a healthy gut — from your stomach to your intestines — is incredibly important. Cultivating a healthy gut with an aligned balance of healthy bacteria can help ...

An unfortunate fact of life for all women is that, at some point, their hormone levels will start to change and they will begin what is known as the menopausal transition. Now, while this will not be ...