When allergies or a cold leave you sidelined with painful sinus pressure, you want a speedy fix. Fortunately, help is literally at your fingertips. By activating key sinus pressure relief points, you ...

Tension headaches are relatively common, but that doesn't make them any less painful. The Cleveland Clinic reports that over 70% of people experience tension headaches from time to time, with some ...

When you get a headache or a migraine attack, fast relief might be as close as your fingertips — if you know which pressure points on your body can help you relieve pain, nausea, and other symptoms.

Acupressure is a form of alternative medicine. It involves applying pressure to different parts of the body. Acupressure can help reduce muscle tension, relieve pain, and more. Developed in ancient ...

You may be familiar with acupuncture, which involves thin needles inserted into your body to treat illnesses. Acupressure is similar but doesn’t involve any needles. Acupressure is done by tapping a ...

However, before you consider what you might need, let's break down what pressure points are and how the right sleep set up can help you avoid pain at night. What are pressure poin ...