Orthotics and exercise outperform medication: simple therapies offer greater relief for knee osteoarthritis with fewer risks.
From your description of the event, it sounds like you sustained a mild injury to the medial collateral ligament, or MCL. This is the band of tough, fibrous tissue that anchors the femur and the ...
Medically reviewed by Grant Hughes, MD Key Takeaways Knee pain can happen from sitting in the wrong spot or sitting too ...
Because of its complex range of motion and the weight that’s often distributed through the joint, the knee is vulnerable to injury. The knee is one of the most complex joints in your body. It can flex ...
Your knee is a complex joint that has many moving parts. This makes it more prone to injury. As we age, the stress of everyday movements and activities can be enough to trigger symptoms of pain and ...
Though lots of things can cause your knees to hurt, arthritis is often to blame. Osteoarthritis, which is when the protective tissue (also called cartilage) in your knee wears away, is common in older ...
Pain in the front of the knee often results from injury or overuse of the muscles and joints. It can also be a symptom of conditions such as arthritis. Treatment may include rest, pain relief, and ...
Gardening is the perfect spring activity — it's an enjoyable way to spend more time outdoors, get your body moving, and reap the delicious fruits of your efforts (literally, if you're planting food).
The half-kneeling position is even better, because it's almost impossible to swing dumbbells or lean back to hoist a weight. For those often challenged with "cheating" during an upper body exercise, ...