Orthotics and exercise outperform medication: simple therapies offer greater relief for knee osteoarthritis with fewer risks.

There are various potential causes of knee pain while sitting. These include sitting for too long, sitting in an awkward position, ergonomics, and several underlying conditions. Many people spend long ...

From your description of the event, it sounds like you sustained a mild injury to the medial collateral ligament, or MCL. This is the band of tough, fibrous tissue that anchors the femur and the ...

Medically reviewed by Grant Hughes, MD Key Takeaways Knee pain can happen from sitting in the wrong spot or sitting too ...

When there are problems that affect joints, or the areas where bones meet together, you may experience pain along with other symptoms like swelling and stiffness. The knee is the largest and strongest ...

Because of its complex range of motion and the weight that’s often distributed through the joint, the knee is vulnerable to injury. The knee is one of the most complex joints in your body. It can flex ...

Though lots of things can cause your knees to hurt, arthritis is often to blame. Osteoarthritis, which is when the protective tissue (also called cartilage) in your knee wears away, is common in older ...

The half-kneeling position is even better, because it's almost impossible to swing dumbbells or lean back to hoist a weight. For those often challenged with "cheating" during an upper body exercise, ...

Gardening is the perfect spring activity — it's an enjoyable way to spend more time outdoors, get your body moving, and reap the delicious fruits of your efforts (literally, if you're planting food).