About one in four adults experience chronic knee pain, though its prevalence continues to rise—even among younger people, according to 2019 research published in BMC Musculoskeletal Disorders. “It’s ...

Regaining confidence in knee movement is key. And when you’re experiencing knee pain, trusting yourself to complete a ...

It’s been linked to better arthritis results when paired with conventional treatment, for instance – it’s also been linked to ...

No one who has experienced a serious knee injury and corresponding knee pain takes regaining mobility for granted. Whether pursuing athletic interests, recreational activities like cycling or jogging ...

According to a study by the American Family Physician, knee pain affects approximately 25% of adults—and that number is only growing. Because it’s so common, it only makes sense that the best walking ...

If you struggle with knee osteoarthritis, relieving pain may be as simple as adjusting your gait. A new study, published in The Lancet Rheumatology, found that adjusting the angle of your feet while ...

Changing your gait may help you reduce knee arthritis pain. And the relief could be comparable to the effect of over-the-counter pain medications. In a study published earlier this month, adults with ...

What if the secret to managing your knee pain relief wasn’t hiding in a pill bottle, but right there in how you walk? Groundbreaking research from top universities is turning everything we thought we ...

Dear Dr. Roach: I have suffered from chronic low back pain that affects my knees. I have seen at least six physical therapists, and nothing helps. At times, I have been prescribed 4 mg of ...

Knee pain from osteoarthritis is a common complaint, especially among older adults. The natural instinct when suffering from knee pain is often to rest the joint, but new research suggests that ...

Michelle Levert has spent most of her life on her feet—working retail full-time and as a caregiver for her aging parents.