Procrastination doesn't have to be a source of shame, according to Anne-Laure Le Cunff, PhD. Instead, "get curious" about the problem.

Procrastination is described as the act of deferring, delaying or even post-posting tasks, despite the obvious awareness of possible negative outcomes or consequences, while opting to focus on less ...

As summer sets in, the thought of logging long hours at work seems especially unappealing. But with the right mindset, employees can stave off the temptation to procrastinate. Ninety-five percent of ...

Faced with a thousand and one things to do, it is not unusual for many advisors to put off for tomorrow what they can do today. But as many successful people know, procrastination left unchecked can ...

(CNN) — Sam Dylan Finch was 27 years old when he reached a breaking point. Having dealt with attention deficit hyperactivity disorder and procrastination for much of his life, Finch was proud he’d ...

Everyone has put off a task at some point in their life. (Take, for example, this article that I had planned on posting yesterday...) But have you ever wondered why you—or others—procrastinate? While ...

While it's almost impossible to completely eliminate procrastination in our lives, we can limit the number of times we procrastinate. We're all caught in the web of procrastination once in a while.

There are at least six kinds of anxiety-related procrastination. Here's how to understand each one—and start overcoming them. 1. Procrastination due to your working memory being overwhelmed. For ...