Experience deep relaxation with this 30-minute meditation video featuring soothing 'Om' chants, calming visuals, and ambient music. Follow tranquil scenes of Buddha head, lanterns, bokeh lights, and ...

Add articles to your saved list and come back to them any time. Welcome to Live Well, a regular series exploring questions on personal health, fitness and nutrition. As we navigate our new lives at ...

Om chanting stands as a timeless practice that transcends religious boundaries, offering a gateway to profound inner transformation and connection with the universe. Om chanting is more than a mere ...

The sacred sound of "Om" holds significance in various spiritual traditions, known for its magical powers to transform one's mind, body, and soul. Chanting 'Om' daily is believed to unlock many ...

OM, also written by some as ‘AUM’, is a sacred symbol, sound and mantra of the universe. In many ancient scriptures, OM is described as the first sound of the universe, the vibration of which brought ...

Chanting “Om” goes back thousands of years. You’ll find it in ancient scriptures, woven through yoga and meditation, and at the heart of mindfulness practices everywhere. For something so simple—a ...

It is a fresh new day, with a fresh new start. In case you are feeling tired or lazy, here is the key to some easy and effective rejuvenation- the OM chant. Choose a comfortable spot in the house or ...