Canned food is often seen as the epitome of our industrial food system, so canned okra may be the lowest of the low. This is unfortunate, because a can of locally grown organic okra in December is ...

When I mentioned recently to a friend that I was developing some recipes highlighting okra, he forced a polite smile and said, “Well, there’s a lot there to work with.” Sensing his distaste, I assured ...

One of the main ingredients of Creole gumbo is okra. In fact, the words “gumbo” and okra” are synonymous. Okra (or okuru) is a Nigerian tribal word for this member of the hibiscus family. “Gumbo” ...

I love okra. Like, in an “I’m in a deeply committed relationship with okra” kind of way. I’ve written about this before, but it bears repeating every end of August, when the weather is steadily, ...

Okra also provides a decent amount of folate, offering around 60 micrograms per 100 grams. While slightly lower than green ...

Okra is one of those vegetables most people either love or hate. When all the summer vegetables are past, okra is still available through October. It has a mild taste with a unique texture. The pod is ...

LEICESTER, N.C. — It was a dewy morning when I joined Chris Smith, author of “The Whole Okra,” at the Utopian Seed Project’s experimental farm near Asheville, North Carolina. It wasn’t even 9 a.m. and ...

POD PERSON: In his new book, Chris Smith, marketing and communications manager for Sow True Seed, dives deeply into a range of culinary and other practical uses for okra pods, leaves, seeds, flowers ...

What They’re Known For: Rustic yet innovative Italian and Middle Eastern food that feels fresh but traditionally-grounded. Pairing Southern California produce with global influences and lots of bright ...

1. Heat oil in a stock pot or Dutch oven over medium-high heat. 2. Sauté sausage, onion, peppers and garlic until tender. 3. Stir in fresh red beans. If using dried beans, soak overnight before ...

It’s okra season in Michigan. That’s good news for okra lovers. Not so much for okra haters. Perhaps no other vegetable is so revered and reviled. Fans of the fuzzy little green pods love their ...

A partnership between The Black Trans Solidarity Fund and Zaddy's Kitchen, The Okra Project's main goal is to bring healthy meals to black trans people, free of charge. On a chilly Sunday afternoon in ...