Okra is a green flowering plant native to North Africa and the Middle East. High in fiber and a range of vitamins and minerals, okra has been used for centuries as a folk remedy for: Stomach issues ...
Okra, also called Abelmoschus esculentus L. or lady’s finger, is a vegetable native to Africa. Today, it grows throughout many tropical and subtropical regions (1). Okra seedpods are a mucilaginous ...