You want that perfectly chiseled six-pack, the ripped set washboard abs right out of superhero movies and underwear commercials. So you start doing sit-ups. And at some point, you realize you want to ...

Ready to work that core? We've rounded up the best oblique workout video options on YouTube to stream from home that'll leave your abs quaking. The best and quickest (and cheapest!!) way to find some ...

Your obliques—aka the muscles on the side of your core–are the star of the show in moves like side planks and bicycle crunches, but they can also get their fair share of work in when you're doing ...

"Obliques are a part of your core group of muscles," explains Danyele Wilson, Lead Trainer for Tone & Sculp app. "You actually have two sets of oblique muscles: internal obliques, which run down ...

Often overlooked, your obliques (both external and internal) are your best buddies for trunk stability, rotation, and lateral flexion. Think about any movement you do daily or in your workout that ...

Your core is more than just a six-pack; it’s a cylinder comprised of muscles that wrap around your entire torso. So while crunches might prepare you for the beach, that exercise won’t necessarily help ...

Denise Austin just shared her go-to ab workouts in an Instagram video. The fitness star demonstrated three “standing ab moves” that she says “you can do anywhere.” The exercises included standing ...

If you want a stronger core you need to do more than sit-ups. Here are 3 oblique workouts that will build and strengthen your ...

Un ventre plat et dessiné passe par un travail complet de la sangle abdominale. Et pour affiner la taille, les obliques sont vos meilleurs alliés ! Découvrez trois exercices simples à réaliser chez ...