The up-close look at 'hidden gem' indie games takes place tomorrow. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The showcase isn't focused on ...

Minor muscle spasming can occur due to health conditions like nutrient deficiencies. More severe twitching can be a symptom of serious health conditions, including those affecting the nervous system.

Muscle twitches can occur for many reasons, such as a lack of sleep, caffeine use, nutrient deficiencies, overexertion, and stress. Depending on the cause, treatments and remedies may help relieve ...

Healthy diet tips: Foods rich in omega-3 fatty acids, vitamin A, and antioxidants, like leafy greens, fish, and nuts, help improve eye health and ease dryness and irritation (Image: Canva) If you ...