(MENAFN- IANS) New Delhi, Dec 22 (IANS) Meditation is a scientific tool that can help manage stress and regulate the brain's emotional responses, said experts at the Morarji Desai National Institute ...

Source: Design by Gordana Kennedy from CoachPulse using sources from Shutterstock and Canva By Corrie Jonn Block, Ph.D., DBA, and Justin James Kennedy, Ph.D., D.Prof. For the last few years, we’ve ...

In the high-octane landscape of modern life, stress and anxiety have become unwelcome companions for many men. The relentless pressure of professional demands, personal expectations, and societal ...

In this second part of a two-part post on the correlation between relational trauma and negativity, we will discuss four evidence-based exercises and a powerful psychotherapeutic option that can help ...

Stress is an inevitable part of any professional’s life, but how individuals handle it early in their careers significantly impacts both their health and long-term success. While many professionals ...

Peer‑reviewed publication in ACS Chemical Neuroscience reveals that zalsupindole (DLX‑001), a first‑in‑class non‑hallucinogenic neuroplastogen, engages serotonergic receptors to drive rapid structural ...

At this very moment (yes, even as you scroll through this), your brain is pulling off a quiet, awe-inspiring feat. It’s adapting, reconfiguring, making new connections, and letting go of the ones it ...

Understanding exactly how psychedelics promote new connections in the brain is critical to developing targeted, non-hallucinogenic therapeutics that can treat neurodegenerative and neuropsychiatric ...

The human brain generates up to 700 new neurons per day in the hippocampus alone, which raises the question: Can this capacity be intentionally enhanced? Neuroplasticity is no longer just a recovery ...

If you were to fall off your bike and cut your leg, the acute pain might prompt you to seek medical care or painkillers. But when lower back pain lingers for many months, or migraines strike weekly ...