If you want to live a long, healthy life, take a good look at what's on your plate.

Certain habits can make your body age quickly. Learn the lifestyle factors that accelerate aging by your mid-30s and how to ...

The Centers for Disease Control and Prevention recommend that men have two drinks or fewer each day, while women stick to a ...

Balancing work and wellness is crucial for maintaining a healthy lifestyle, especially when faced with a busy schedule. Many ...

Making changes to your eating, exercise, sleep, and social behaviors may help improve your overall health and prevent conditions such as obesity, heart disease, diabetes, and cancer. Your “lifestyle” ...

Fruits remain one of the most affordable and natural ways to improve daily living, boost immunity and reduce the risk of ...

Starting and sticking with a healthy lifestyle is tough. It's a complex proposition with multiple dimensions. There are the challenges associated with behavior change and the difficulty of altering ...

I recently lost my health for about a month. Did losing my health indicate that all my efforts to be as healthy as I can be as I approach my 80s are a waste of time? No. I say this because most folks ...

Balancing Healthy Lifestyle Habits: Small Changes That Transformed My Busy Days: By Anjali Singh Hello, dear readers. This piece comes straight from the heart, shaped entirely by my personal ...

These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...

Add Yahoo as a preferred source to see more of our stories on Google. It's October — time for Halloween thrills, flu shots and loading up on veggies. (Photo illustration: Katie Martin for Yahoo News; ...

When you have metabolic dysfunction–associated steatohepatitis (MASH), making healthy lifestyle changes is one of the best things you can do to manage the condition and preserve liver health. Certain ...