There’s growing awareness of rare, but potentially serious side effects from mega doses of vitamin B6, a nutrient found in ...

You can’t absorb all of the vitamin C, but can only urinate it out if you take too much of it, or if it builds up and isn’t being released properly, you can get into serious trouble with your health.

Vitamin D supplements are widely used for bone health and immunity, but excessive intake can lead to silent side effects. High calcium levels, kidney strain, digestive issues, mood changes, and bone ...

The co-founder of Repose Healthcare noted that symptoms can include 'constant thirst and needing the loo more often, ...

The NHS recommends taking vitamin D supplements during winter months to keep bones and muscles healthy, but experts warn of ...

Common side effects of too much vitamin D include nausea, skin reactions, stomach pain, and headaches, necessitating medical ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Too much vitamin D can lead to harmful health effects, including high calcium in the blood.Vitamin D toxicity is rare and typically only occurs ...

Health experts warn that taking large amounts of vitamin C supplements can cause side effects ...

It could be your best shot at a productive day. Coffee offers a bevy of health perks, from boosting brain function and reducing inflammation to improving heart health and supporting metabolism.

Topical vitamin C and retinol both provide anti-aging benefits to your skin, and combining them may compound their effects, ...