"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sounds like the ultimate stress-reliever, TBH. And while shadow boxing (hitting the air) is an effective ...

Package includes a pair of MMA Thai pads. The dimensions of the front striking area is 15.7" H x 8" L. Our pad offers ample coverage for your arm,which is made to withstand the hardest and heaviest of ...

The heavy thud of punches and kicks smacking punching bags could be heard through the walls of a gym for Muay Thai, a martial arts fighting style from Thailand. Inside, groups of children smaller than ...

Saktaywan Boxing Gym resides on a narrow and quiet road in northern Bangkok. It is neighbored on one side by a small apartment complex and on the other side by a sewage canal. The gym is outdoors, and ...