A pillow over the ear may not be enough. Here’s what might help. Ask Well A pillow over the ear may not be enough. Here’s what might help. Credit...Joyce Lee for The New York Times Supported by By ...

Dr. Diego Ramonfaur is often sleep-deprived. In his third year of an internal medicine residency at the Cleveland Clinic in Ohio, Ramonfaur faces schedule changes every one or two weeks. With ...

In an ideal world, every night would offer a chance to recharge with long, restful slumber. But life happens, and things like working long or odd hours, taking care of a baby or a sick person or ...

Using a wearable might seem like a foolproof way to learn about your body. But when it comes to sleep, clinicians have actually identified a new phenomenon caused by these devices: orthosomnia.