Dementia, a group of neurodegenerative diseases that damage the brain and affect nearly a million people in the UK, is the UK’s leading cause of death. The symptoms span from struggling with daily ...

Add Yahoo as a preferred source to see more of our stories on Google. Nootropics are touted as “smart drugs” meant to improve cognitive performance. But there’s a lot we still don’t know about them.

Our Avocado & Smoked Salmon Omelet is a top breakfast for memory and overall brain health. It’s loaded with brain-supporting nutrients like choline, omega-3s, B vitamins and antioxidants. Daily ...

High-quality sleep strengthens your ability to learn, store and recall information. Better sleep habits are one of the most effective ways to support good memory. Even short naps and consistent ...

Primary care providers may be able to determine the cause of memory loss. In straightforward cases, a primary care provider may be able to diagnose your memory problems. The essential elements of any ...

Add Yahoo as a preferred source to see more of our stories on Google. A hand punches down into a memory foam mattress Some people love the sinking, coziness of a memory foam mattress as it forms to ...

When I try, I can learn names quickly and effectively. Even though I don't have a particularly good memory, I've developed skills and tricks: my secrets for learning names. First, pay attention. If I ...

The following content is brought to you by Mashable partners. If you buy a product featured here, we may earn an affiliate commission or other compensation. Want to finish out the year with a better ...