Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that ...

Music & Meditation Santa Barbara has announced its 2026 season, Music and Mindfulness for Our Times, a four-concert series that unites classical ...

Meditation can happen anywhere, but having a specific spot at home reserved for this purpose can deepen your practice. The purpose of a meditation space is to provide a haven from daily distractions, ...

Music has long been recognized for its therapeutic properties, dating back to ancient civilizations that used rhythmic sounds for healing and spiritual connection. Today, combining music with ...

“Meditation is not necessarily doing anything,” says Dirieal Perkins of Stretch Galore Yoga about the practice, which she’s done for about five years. As we talk, her two-and-a-half-month-old son ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're anything like me—someone whose mind races a million miles a minute—achieving a few minutes of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "Meditation is a powerful tool for reducing stress and promoting overall well-being and mental health," ...

Evan Premo‘s music has much in common with the paintings of Jan Sandman. Both artists create haunting and ethereal compositions that seem to embody chrysalism — that cozy tranquility one feels while ...